We can go to a dojo and learn empty hand techniques. We can go to a firearms trainer and learn to shoot. We can spar in competition to learn what works on the mat, and we can shoot IPSC and IDPA to learn what works on the square range.
Where do we civilians go to learn all of those at once, and get in the practice (kata, if you will) that allows integrated techniques to become second nature to us?
Warrior One is a collaboration with Jake Saenz and Atomic Athlete and the first of its kind.
This program contains structured training not only for fitness but for defensive handgun skills as well.
And it teaches basic strikes and empty-hand techniques as well.
I’m interested. I’m very, very interested.